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LET'S GET MOVING

Zach O'Brien - NASM CPT & CES

LET'S BUILD A STRONGER, HEALTHIER

VERSION OF YOU. 

ABOUT ME

zach o'brien

I believe in changing the world through fitness.

 

When I was 11 years old, my coach took me to the weight room to make me a better athlete.  That positive experience changed my life.  As I pushed myself to be the BEST, a passion was ignited. I had found my calling and decided to dedicate my life to helping people live stronger, healthier lives.​

In the gym on a regular basis, people started asking me for help. I began training students as a teenager! Some wanted to build muscle, gain agility, or lose weight. 

At 18, I passed the most difficult training certification. The NASM. Since then, I've added the NASM Corrective Exercise Specialist certification as well. What can I say? I love motivating people to meet their fitness goals!  I currently teach a variety of classes at a big box gym and love working with all kinds of people!  I'm experienced in counseling clients in both fitness and nutrition for overall wellness, weight loss, and strength improvement. Call me today for your customized workout and 1 on 1 training!

About
Weights

SERVICES

I'm experienced in counseling clients in both fitness and nutrition for overall wellness, weight loss, and strength improvement.  Call me today for your customized workout and one on one training.

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Services

WHAT MY CLIENTS SAY...

"I wanted to acknowledge Zach at ***. Thanks for being a great trainer and providing a variety of workouts that are challenging and fun.  Zach  does an excellent job of catering to the group as well a the individual.  Many times I am the only attendee in the early morning classes and it is conducted very professionally.  Zach exemplifies the "no judgement" philosophy.  He ensures each individual's capabilities are addressed and always focuses on injury prevention.  He does a great job and I am looking forward to restarting our classes!"

JIM C.

"Training with Zach has been a great addition to my workout routine.  He is flexible with my busy schedule to make sure we still get our workouts in.  Zach motivates me to keep moving at all my workouts and encourages me to keep moving when we don't have sessions.  I appreciate most that he comes up with creative ways of changing up the workouts for me every week."

ROSELYN R.

"Zach is a great motivator while he is training you.  Gives you the push in a positive way! You might want to stop but you keep going to your full potential"

SALLY

"Great session! You have that skill that no one else has.  Communicating information.  Keep up the good work bro, wishing you all the best! Side note, my legs are killing me!"

ADAM

ZACH O'BRIEN

NASM CERTIFIED

Personal Trainer & Corrective Exercise Specialist

Available at:

14233 Winding Springs Drive

Cypress, TX  77429

832-302-7417

Zachrobrien@gmail.com

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